Eat by design addresses the fundamental requirements and simple to implement strategies to meet the fuel needs of the body and optimize your health. Eat by design is not a diet, it is a way to eat good for you forever.
What will you Learn? -The one thing you should eat at every meal -What type of fat won’t make you fat -3 “health foods” to avoid at all costs
What will you Get? -A free 30 day online eat by design challenge -The comprehensive guide to eat by design -Unlimited support
Who is it For? -All members of Extraordinary life Chiropractic and the underground fit club -Guests and non members wishing to learn and implement better nutrition