Make this winter a little brighter – Let’s beat the winter blues together!
January can be a tough month for all of us! Did you know “about 15% of people in Canada experience the winter blues”?
Join us for an info session and presentation from Tracy Byrne, Registered Social Worker & Lead Therapist, Chatham-Kent Family Health Team.
Come find out how loneliness and isolation impacts health and what you can to do beat the winter blues during the “saddest month” of the year.
After the presentation we’ll gather for some coffee, tea and social time!
Free to attend, open to the general public. Drop in and join us!
